We frequently hear people speaking about spirituality. They indicate ‘I consider myself to be spiritual, not religious.’ Beyond that distinction, however, when one asks what they mean by ‘spirituality’ there is a wide range of responses that make it clear that spirituality is mostly something vague and somewhat amorphous. Sri Aurobindo provides a very clear, brief overview of what spirituality is (and what it is not).
Sri Aurobindo writes: “…spirituality is not a high intellectuality, not idealism, not an ethical turn of mind or moral purity and austerity, not religiousity or an ardent and exalted emotional fervour, not even a compound of all these excellent things; a mental belief, creed or faith, an emotional aspiration, a regulation of conduct according to a religious or ethical formula are not spiritual achievement and experience. These things are of considerable value to mind and life; they are of value to the spiritual evolution itself as preparatory movements disciplining, purifying or giving a suitable form to the nature; but they still belong to the mental evolution, — the beginning of a spiritual realisation, experience, change is not yet there. Spirituality is in its essence an awakening to the inner reality of our being, to a spirit, self, soul which is other than our mind, life and body, an inner aspiration to know, to feel, to be that, to enter into contact with the greater Reality beyond and pervading the universe which inhabits also our own being, to be in communion with It and union with It, and a turning, a conversion, a transformation of our whole being as a result of the aspiration, the contact, the union, a growth or waking into a new becoming or new being, a new self, a new nature.”
Sri Aurobindo and the Mother, Growing Within: The Psychology of Inner Development, Chapter II Awakening of Consciousness, pg. 16
Sri Aurobindo Studies 