Once the psychic being is in front and directing the aspiration, focus and receptivity of the being to the action of the Divine Force, it is necessary to maintain the correct psychological posture, which implies not allowing either rajasic or tamasic energies to dominate the effort, avoiding thereby either any aggressive or anxious over-straining or demand, as well as any lassitude. despondency or darkness in the seeking. At the same time, the danger of the sattwic egoism needs to be understood and dealt with. There should not be any sense of superiority, or self-righteousness. The process is one that takes time due to the complexity of the process and the magnitude of the changes required in all the actions of mind, life and body, and quiet patience is needed to avoid the imbalance of the gunas.
Sri Aurobindo writes: “Most in doing yoga live in the mind, vital, physical, lit up occasionally or to some extent by the higher mind and by the illumined mind; but to prepare for the supramental change it is necessary (as soon as, personally, the time has come) to open up to the Intuition and the overmind, so that these may make the whole being and the whole nature ready for the supramental change. Allow the consciousness quietly to develop and widen and the knowledge of these things will progressively come.”
“Calm, discrimination, detachment (but not indifference) are all very important, for their opposites impede very much the transforming action. Intensity of aspiration should be there, but it must go along with these. No hurry, nor inertia, neither rajasic over-eagerness nor tamasic discouragement — a steady and persistent but quiet call and working. No snatching or clutching at realisation, but allowing realisation to come from within and above and observing accurately its field, its nature, its limits.”
“Let the power of the Mother work in you, but be careful to avoid any mixture or substitution, in its place, of either a magnified ego-working or a force of Ignorance presenting itself as Truth. Aspire especially for the elimination of all obscurity and unconsciousness in the nature.”
“These are the main conditions of preparations for the supramental change; but none of them is easy, and they must be complete before the nature can be said to be ready. If the true attitude (psychic, unegoistic, open only to the Divine Force) can be established, then the process can go on much more quickly. To take and keep the true attitude, to further the change in oneself, is the help that can be given, the one thing asked to assist the general change.”
Sri Aurobindo, Integral Yoga: Sri Aurobindo’s Teaching and Method of Practice, Chapter 8, The Triple Transformation: Psychic, Spiritual and Supramental, The Supramental Transformation, pp. 229-237